Professional Development & Capacity Building
Offerings center the practice of rested & sustainable leadership guided by somatic integration and 25 years of strategic & visionary professional experience.
Price List
90 min Talk/Facilitation/Workshop - $1500+
An impactful session designed to educate on a specific topic. Select from pre-existing topics (curated sessions = additional costs). Ideal for conferences, corporate events and team meetings. Includes Q&A + relevant materials
Keynote/Guest Speaker - $3000+
An engaging speech that delivers responsive & tailored insight. Includes grounding activities to open, storytelling, and relevant takeaways. Optional Q&A/audience talk back
Half Day Facilitation (3-4 hrs.) - $4000+
A deep dive session, including breakout groups, combining expert insights, interactive discussions & dynamic engagement. Designed for teams and organizations seeking in-depth learning and integration. Includes relevant printed materials
Full Day Facilitation (6-8 hrs.) - $6500+
A deep dive session, including breakout groups, combining expert insights, interactive discussions & dynamic engagement. Designed for teams and organizations seeking in-depth learning and integration. Includes relevant printed materials
Selah 60+ (Somatic Yoga)
Selah 60+ is a blend of yin and restorative yoga practices; both are suitable for almost everyone. Benefits include reduced stress and anxiety, better sleep quality, a regulated nervous system, improved emotional balance and resilience, improved flexibility and joint mobility, a deeper connection to breath, and more. Curated group and team experiences available.
*Travel costs will be added to workshop and speaker fees.